Fwd: Importance of Green Salad in Your Diet

---------- Forwarded message ----------
From: Susheel kumar <susheel@blogentry.in>
Date: Tue, 6 Dec 2011 11:25:29 +0530
Subject: Importance of Green Salad in Your Diet
To:

* Importance of Green Salad in Your Diet*

Green salads are an excellent source of vitamins, minerals and fiber, but
people do not generally include salads in their diet. This is because they
do not realize the benefits which they can derive from them. Arugula,
lettuce, romaine and other greens, along with the carrots, onions, beets
that you add in your typical salad, have great nutritional value and
several health benefits.

Read More at...

http://www.blogentry.in/2011/09/importance-of-green-salad-in-your-diet/